{"@context":"https:\/\/schema.org","@type":"Book","name":"Worry-free living \/ Frank Minirth, Paul Meier, Don Hawkins.","author":"Minirth, Frank B.","isbn":"0840776306","publisher":{"@type":"Organization","name":"T. Nelson"},"datePublished":"1989","inLanguage":"English","description":"Part One: The age of anxiety -- What this book can (and can't) do for you -- Part Two: How to overcome anxiety -- The hidden emotion in \"the age of anxiety\" -- Eight myths: \"You'll get over it\" -- Who's apt to be anxious? -- Over the brink -- The coverups: defense mechanisms -- Self-help or professional care? -- Part Three: How to prevent anxiety from recurring -- Eight ways to prevent anxiety -- The balanced lifestyle -- Self-talk\/self-concept -- Friends in need -- Worry-free living is a choice -- Appendix: -- Guidelines for \"fighting fair\" -- Defense mechanisms -- The complexity of anxiety -- Treatment approaches for anxiety -- Anxiety -- a biblical and theological perspective.\n\nPublished in: Nashville\n\nPhysical description: 223 pages ; 22 cm","bookEdition":null,"offers":{"@type":"Offer","availability":"https:\/\/schema.org\/InStock"}}